PERFORMANCE TRAINING

Our program is a multidisciplinary athletic performance system designed to increase strength, speed, endurance, mobility, and decrease the risk of injury. Our purpose is to provide athletes a personalized system that maximizes their potential by developing their explosive strength, builds weaknesses into strengths and make strengths stronger.

 

 
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WE BELIEVE STRENGTH IS FOR EVERYONE

FREE TRIAL CLASS 

Email us to get started!

info@strengthfarmpdx.com

CHECK OUT OUR DAILY PROGRAMMING - STRENGTH ROUTINES : 

STRENGTHFARM

PERFORMANCE

PROGRAMMING

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*includes weight loss meal plan + 8 week beginner workout program



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